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Studio Summer Re-Opening : our full protocol

Studio Summer Re-Opening : our full protocol

RE-OPENING PLAN & FULL PROTOCOL First of all, we would like to say that One Grove are honoured to have you all as committed clients through this turbulent time. Thank you for joining our Virtual classes- these will keep going! If you haven’t yet joined us on...

COVID MAR 21 Studio Classes Suspension

Dear Lovely Loyal Clients, It is with a heavy heart that IĀ announceĀ the suspension of all classes at One Grove with immediate effect. Based on the announcement by the Government this afternoon, I feel that we are morally obligated to close One Grove to classes, both...
I exercise already- so why Pilates?

I exercise already- so why Pilates?

‘I exercise already- so why Pilates?’ The simple answer is to give your body balance and longevity. We’ll explain. Do you do lots of high intensity workouts? Good on you- you must be insanely cardiovascularly fit but you are at risk of muscle strain...