Have you met Arcus yet? The lucky clients who started back in class this week have loved the curves and handling quality of this neat bit of equipment that we have added into our lovely studio.
Suffer from shoulder tension?
Arcus is ergonomically designed to help melt away stress in the neck and shoulders as we move. The wider open arm position encouraged by the line of the Arcus helps set the scapula back flush against the ribcage. And this helps sort out rounded shoulders and realign muscle pairings.
Feel at bit clunky through your hips?
Adding the Arcus on to the straps of the cadillac/tower and to the reformer increases our sensitivity to movement. So it aids awareness of small muscle movements and synchronised timings and helps eke out stiffness in the hips.
Come and meet Arcus!